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PMS, PMDD, or PME? Your Guide to Understanding and Managing Period-Related Mood Changes
Does one week every month feel completely different from the rest? Maybe your patience disappears, your energy plummets, or your emotions swing from calm to overwhelmed in a matter of minutes. If that sounds familiar, you’re not imagining it. These shifts aren’t a character flaw or “just being moody.” They’re the result of real hormonal changes that directly affect your brain chemistry.
Sep 22, 20257 min read
Finding the Right Antidepressant: A Woman’s Personalized Guide
Choosing an antidepressant can feel like trial and error. You wait weeks, hoping for relief, then feel flat, anxious, or sidelined by side effects. This guide shows you how to move from guessing to more precise care by matching the medicine to your symptoms, history, hormones, and life stage. Three Women's Experiences With Antidepressants Hannah, 22. She was depressed but hesitated to seek a consultation because social media "highlight reels" and comments from a friend made
Sep 1, 20257 min read
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