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Xanax and Benzodiazepines for Anxiety: 7 Questions to Ask Before You Start
A benzodiazepine can be a smart short-term tool, or the start of a problem you never meant to have. These seven questions help keep you safe.
Feb 166 min read
When Anxiety Treatment Almost Works: The Invisible Layer Many Patients Miss
If medication helped—but never quite finished the job—you may not be treatment-resistant. You may be answering the wrong question.
Feb 165 min read
The Bodily Alarm
Fear sometimes begins not with a thought, but with a heartbeat or a fear pattern in which normal physical sensations are mistaken for danger.
Feb 127 min read
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